Lao Ban Niang Braised Abalone

Also known as: 老板娘红烧鲍鱼

Net weight: 425g

Drained weight: 80g

Country of origin: China

10 pieces of abalone per can

Soup base: braised

Storage: Keep in a cool and dry place

Benefits:

Abalone not only tastes great, but also an excellent source of many vital nutrients. In Asian cultures, abalone has long been appreciated for its health benefits, including healthy eyes and skin. Farmed abalone is low in fat and a good source of omega 3, iodine and phosphorous (phosphate).

Notes

To improve the texture and taste of abalone, we have a tip for you over HERE!