Also known as: 薄荷叶
Net weight: 100g / 300g
Country of origin: China
Mint, the popular herb, has several benefits which include proper digestion and weight loss, relief from nausea, depression, fatigue, and headache. It is used in the treatment of asthma, memory loss, and skin care problems. This well-known mouth and breath freshener are scientifically known as Mentha and has more than two dozen species and hundreds of varieties. It is an herb that has been used for hundreds of years for its remarkable medicinal properties.
The market is full of products like toothpastes, chewing gums, breath fresheners, candies, and inhalers, which have mint as their base element.
Storage: Store in cool, dry place. Refrigerate for freshness.
Add one tablespoon of dried mint leaves to two cups of boiling water. You can find dried mint leaves at health and herb stores or through quality tea retailers (online and storefront).
Steep for 10-20 minutes, depending on your taste preference.
Strain the tea and serve hot or over ice.
You may want to sweeten your brew with honey, sugar, stevia, or a peppermint candy stick for an extra treat.